Showing posts with label training. Show all posts
Showing posts with label training. Show all posts

Disappearing Development

Julia Ford won the Nor-Am DH title.

UPDATE: The original caption for the lead photo stated that Julia Ford had made the US Ski Team in addition to winning the Nor-Am DH title.  In fact, she just missed making criteria, so we won't know for sure until the nominations come out in May.  It's also worth mentioning that a couple skiers are very close to criteria, and depending on what happens with adders and expiring scores with other athletes across the world, they may sneak in and make the criteria based on the May list, which is the list the nominations are made from.

 Lots of great stuff has happened since the last post (almost a month ago... oops).  There was that time that Ford Swette scored a 13 and a 12.  There was that time that Mikaela Shiffrin repeated as US National Slalom champion.  There was that one guy who tore his ACL on the new 35m skis, reported by Ski Racing.  Then there was the ensuing commentary below on that story that pointed in that a few others skiers have already fallen victim to the new skis as well.  3 or 4 skiers doesn't exactly constitute a major crisis, but the nature of the rules and of these injuries does ensure that we'll all be watching carefully over the Summer.  Of course, this all happened AFTER Ted figured out that he's maybe actually faster on the 35m skis than on his old stuff.  Man, this is getting pretty complicated.

And now, it seems, there's no more women's D-Team.  You read that right.  The US Women's Development Team is no longer a thing.  Instead, word is that they've opted to move a few of the best skiers from the D-Team up to the C-Team (most of whom were already on the C-Team, for all intents and purposes), along with the D-Team coaches, and it appears that USSA is leaving it to ski clubs across the country to figure out the rest.

So, women in ski racing, good luck realizing your dreams of making the US Ski Team and trying to ski World Cup.  It's been difficult to get your foot in the door in the last year or two, what with the political roulette and abundant use of Discretion.  Now the door has closed even tighter.  You now have to have under 20 points in SL or GS, PLUS either a Nor-Am title or sub-12 points in the other event (or 22 DH points or 15 SG points) to make the US Ski Team at the lowest level.

The US Ski Team's "Best in the World" slogan has now become a delightfully self-fulfilled prophecy.  To make the Ski Team, you have to already be one of the best in the world.  Nice how that works out, isn't it?  Essentially, if you take a PG year and aren't skiing around 12 points by the end of the year, you're not going to make the US Ski Team.  More athletes will probably take PG years because of the age change (college coaches only have 1 year of FIS skiing to look at to evaluate recruits), but to meet this sort of criteria they'll have to take multiple PG years (like probably 3 or 4).  This is impossible for most people, and since USSA has never looked favorably on college skiing as a means of development, what does the future hold for the US Women's Ski Team?

Right now, the following skiers qualify for the US Ski Team based on published criteria:

Lindsey Vonn
Julia Mancuso
Mikaela Shiffrin
Leanne Smith
Laurenne Ross
Stacey Cook
Alice McKennis
Resi Stiegler

And I believe that's it.  Will there be more than 8 skiers on the Team?  Probably.  How will they qualify for the Team?  It's really anyone's guess.  The blanket of Discretion is big, soundproof, and doesn't let very much light through.  In any case, there has been no information about any sort of women's tryout camp disseminated to coaches or athletes outside the Ski Team, so that integral part of the the equation, important enough to be used for men's C- and D-Team selections this year, appears to have gone by the wayside.

This is disappointing on a number of levels.  First of all, it's disappointing that this is the caliber of development system that USSA feels it owes female skiers in this country.  The youngest person to qualify for the Women's Team was born in 1989, aside from Mikaela Shiffrin, who is a '95.  If you take Mikaela out of the equation (because she's a special case.  Stop denying it), the youngest skier to make criteria is 23-years old.  Given the huge percentage of athlete turnover at the D-Team level in the last two years, this does not speak well of the development system we've been given by USSA.  The response of the US Ski Team?  Cut ties with your development program altogether.  Don't believe it?  Check the status of the NDS in a couple of months.  Word is that it's already all but gone, with regions already wondering, "Who's going to pay for this?"

It's also disappointing that the nomination system has regressed from a clear set of objective standards to a game of politics and discretionary picks.  On first glance, a read through USSA's nomination criteria seems straightforward.  Different standards for different ages.  Seems to make sense.  Except that, starting at the B-Team level and moving down, there's that little bullet that says "Coaches' Discretion."  Get down to the D-Team list and you'll notice that, in addition to Discretion, your nomination only counts towards a selection camp, at which point you are sized up on ability (a subjective measure) and not points/rankings (an objective measure).  It's a fine line.  After all, without Discretion, we might not have a D-Team for either gender.

So, issues with ageism aside, the objective criteria set forth by USSA are rendered almost meaningless as politics and favor take over.  The Criteria guidelines explain that part of Coaches' Discretion is an assessment of "Attitude and Commitment."  This says it all.  If they don't like your attitude, or they judge your "commitment" (in quotes because, really, what does that even mean?) to be sub-par, then they don't have to take you.  This kind of interpersonal assessment and judgement is unacceptable, especially for young skiers who are developing not only as athletes, but as human beings too.  Want to develop an athlete's attitude?  Want to help them learn to be more committed?  Coach them well.  Don't kick them out.

Didn't we go to objective criteria specifically to get away from stuff like this?

If this were pro sports, this would all be fine.  If the New York Yankees don't like your attitude, then you're fired.  Should've had a better attitude.  They're a private business, so they can do that.  But it's not pro sports.  Quite the opposite, in fact.  This is a system that we all pay into at length, and though some skiers are paid with endorsement deals from individual companies, USSA itself is an amateur sporting organization, and as such should be obligated to us, the paying members, to provide equal opportunity for advancement based on a set of objective criteria.  They are not free to hire and fire athletes as they see fit, but it sure seems like that's what's going on.

Incidentally, cutting out the women's D-Team may put USSA in violation of the Ted Stevens Olympic and Amateur Sports Act.  Specifically, Section 220524, Subsection 6, which states that one of the duties of a national governing body is to:
(6) provide equitable support and encouragement for participation by women where
separate programs for male and female athletes are conducted on a national basis;
Seems pretty straightforward.  Binding arbitration, anyone?


--Lead photo of Julia Ford borrowed from Zimbio.com


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The Ultimate Quandry



Recently, a guy we know posted this video on Facebook and some commenters lamented (perhaps sarcastically) that, "you don't see discipline like that" at races in North America.  Is that discipline?  We often associate discipline with ski racers, and especially Austrians.  But he's 5-years old.  He probably still poops his pants occasionally.  His head looks disproportionately large.  His poles are way too long.  His skis are tiny!  Do they really make training shorts that small?

Then, immediately above this post in my Facebook timeline, there was this other video.  This one is of a 9-year old girl.  Again, comically small human, oversized head and clothing, tiny little skis.  And again, ripping.  There were no mentions of discipline with this video, and nothing about it suggests discipline, per se.  To anyone, this just looks like fun. 


Kelly Sildaru / Wanted from Sildaru on Vimeo.

Most of the comments on this video are expressions of astonishment that someone this young (and a girl, no less!  Gasp!) could be this skilled.  She hits every feature in the terrain park.  She pops and bounces down rails and across features, she drags her knee, she engages with the camera and the viewer and in doing so displays a remarkable knack for the beauty and flow and fun and the truth of skiing.  Is she doing these things as they occur to her, or is she simply emulating the cool that other, more mature, skiers exude?  Not sure, but either way there are two things that seem clear:  1) She's incredibly skilled and way ahead of the curve, and 2) She's really enjoying what she's doing.

It got me thinking about the 5-year old again.  What's this guy thinking?  Is he disciplined or is he just out enjoying himself?  Is he working on becoming masterful at a preexisting craft, or is he creating his turns and technique based on what he thinks skiing should feel like?  Ripping miniature turns and throwing massive pole plants with a day-glo helmet and a team uniform, but what's going through his head?  Why is he there?

Then I started getting all existential about it.  What is the right way?  Can you be successful in ski racing based on discipline alone?  Can you be successful just by keeping things fun day in and day out?  What's going to happen to this adorable 5-year old if he's not having fun?  What kind of person will he turn out to be?  What if the 9-year old is only having fun and isn't disciplined?  Can she still be the best ever?  Why am I here?  What is the meaning of life?

It occurs to me that the answer is probably somewhere in between:  Discipline is important, but so is enjoying your time here on Earth.  What joy do you take from ski racing?  Those who find happiness primarily in the fruits of their discipline (race wins, lowered FIS points, etc.) are bound to be disappointed vastly more often than not.  But without that discipline, is the happiness of skiing enough to keep you in ski racing for the long run?

This is the real challenge for coaches and parents.  We all know what good ski technique looks like.  That's the easy part.  The hard part is helping an athlete into that balanced state of discipline and fun.  Hips forward.  Hands up.  Outside ski.  Yes, yes, and yes.  Equally important: Happy to be here.  Grateful for the opportunity.  Embracing and enjoying the act itself.

From the master artist himself:




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World Cup Rock Stars



A blog post from Mattias Hargin came across the radar a while back, but we never got around to talking about it.  So here goes:

If you've ever wondered whether it would be cooler to be a Scandinavian World Cup skier than to be the person that you are, the answer is this: It would be cooler to be a Scandinavian World Cup skier.  It's a short blog post, but even the Google translation let's you know that taking a helicopter up to a 4 run Slalom training session is no big deal.  Congratulations Swedish people.  You win.

PS - check out the rest of Hargin's blog, and maybe reconsider how badly you really need to run Slalom on the next powder day.


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How To Get a Good Warm-Up



Canadian men's World Cup physio Matt Price posted this video on Twitter a few days ago, detailing what he considers to be an adequate warm-up. These are things to do not just before you lift or workout, but also before you go race. Most of us warm up before a workout, but most of us do not warm up (other than a few free runs) before a race. If that seems paradoxical to you (Hint: it should), then here's how to fix it. This is part of the Proper Preparation that Prevents Poor Performance, plus, like yoga, you'll probably be surprised at how good it makes you feel.


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Don't Ski Too Much Like Ted

Hey kids, here's another good reason to pick your inside hand up off the snow:  If you don't, you can destroy your thumb and you will be off snow for 4 weeks.

Robert Overing, New Brunswick's finest, mailed in these pictures after he injured his hand by smashing it on the hinge of a GS gate. In his own words:
"Shattered the joint in my thumb closest to my wrist into 6 or 7 pieces (technically called a Rolando fracture). When they cut me open they saw that there were only two pieces large enough for a screw (He said the rest were like egg shells). They therefore put a pin in that connects my thumb bone to my index finger bone in my hand to keep the joint stable so the smaller pieces can heal properly."
Yuck.











So, here's to keeping the inside half up.

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Sweden Ups the Ante on the Team Video Theme

This is what happens when you bring a professional along to make a nice little film clip for your ski team.  Looks like the upgrade to a sweet camera and Final Cut Pro might actually be worth it?  And - my god - is that the men's and women's teams training right alongside each other?



Ski Team Sweden Alpine from Nicke Jacobsson on Vimeo.

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Brock Lesnar Shows You How to Work Out



There are a lot of words that come to mind when you look at a man like Brock Lesnar. Gigantic. Manly. Tenacious. Meatball.

But you have to give the guy credit: he's massive, super strong, agile for his size, and participates in an activity that, if it doesn't eliminate it altogether, certainly blurs the line between sport and real life.  If there is a sport that will have real consequences for your real life, it's ultimate fighting.  So, yeah, Brock Lesnar trains a lot, and frankly, it's pretty awesome to watch.

Brock, if you're reading this, you might just consider a little more range of motion on the back extension.  Not being critical, just sayin' .


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Back on the Horse

It's September, which means that it's time to put down the golf clubs, put away the tanning oil and flip-flops, and get back to work.  That said, here's the first installment in our new series of training videos to help you get off your ass and into the gym.  Enjoy, and if you have your own similarly themed training clips, by all means send them in.




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Run Of The Day: USA Training in New Zealand



Take a little break from whatever productive thing you're doing, and watch some video of the men's team training down in NZ.  Some interesting things to see here, and of course it's always interesting to watch Bode.  It also looks like maybe the auto-focus switch needs to get turned back on?


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Last Man Standing: A Dangerous Game


Aksel Lund Svindal put this up on his blog a little bit ago. The speed and slope increase every 2 minutes. The winner is the last one still running. The losers are everyone if the guy in front eats it first. No word yet on how it turned out, they might still be running.

Also, it's worth noting how incredibly clean and tidy that gym is.  It's like they cleared out the operating room at Mass General to do a little workout.  Does your gym look that good?


Svindal's original blog post.
Photo is from the post.


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@AnjaParson: She's Going to Beat You at Arm Wrestling



Paerson posted this picture and tweeted:
Putsade på finbilen min hos syrran idag.Klippte hennes gräsmatta,plockade blåbär och bytte blöjor. Provade på vardagsliv
In English, roughly:
Washed/waxed my sister's nice car today. Cut her lawn, picked blueberries and changed diapers. Tested in everyday life.

So, forget about those pull-ups.  Go wash the car and change some diapers.

Here's the Twitter feed.
Here's the picture.


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How to Handle Yourself Like a Sportsman

Or sportswoman.  Sportsperson?





Anyway, the answer is that you never give up.  You're having a bad day.  A bad run.  Whatever.  As boxer Rico Ramos shows you here, you just keep swinging.  Ramos was losing, by all accounts, in a recent fight against Akifumi Shimoda.  So badly that most people thought the fight would/should be stopped because of how much blood Ramos had lost.  Then, Ramos KO'ed Shimoda with one punch (okay, maybe two).  After the fight he said, "I had to go for him before they stop it. Go for that championship."

Boom.

This is what it means to refuse to lose.  To go for broke.  To never give up.


Good coverage of the fight over at Deadspin.

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I Went, I Saw, I Commented. Now It's Your Turn.

Found and forwarded recently from JohnnyKlister.com:

Click here to see Johnny Klister's original post.  Don't forget to comment while you're there!


When we were forwarded this post by that dweeb Johnny Klister, we had to respond. The video is so offensive and outrageous that, my god, it's just so rude that those people think they can just make fun of Kevin Francis' complete lack of aerobic capacity.

Nice skiing out there, boys. Though most of the guys in the video have moved on to other things, it was nice seeing some old faces again.

Gravity sport!

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WikiCoaching: Summer Slalom

Last week, we brought you the first installment of WikiCoaching: The Cam Smith Project, focused on Cam's GS skiing.  The response is ongoing, and there's been a nice back and forth that has at times been, um, emphatic.

This week, it's Slalom time.  Like the GS, we're not giving any background here.  Just go with your gut and call it like you see it.  Post feedback in the comments.

(WikiCoaching is your chance to weigh in on what our subject needs to address in his/her skiing.  Post your suggestions and observations in the comments.  The goal is to come up with some stuff for Cam to work on going forward.)







Or you can watch the videos on YouTube by clicking here or right here.

WikiCoaching: The Cam Smith Project

We're proud to introduce a new element to this site, and a first-of-its-kind concept anywhere on the Internet, as far as we know: WikiCoaching.  Our subject is Cameron Smith, a likable guy who, at the end of last year, hadn't gotten into the college of his choosing but also didn't have the point profile to ski at the colleges that he did get into.  Cameron Smith is now a man without a place.  He is a renegade, living on the fringes of society.  Caught between two worlds.  Cameron Smith is... A rebel (okay, just a regular guy) without a ski team.  Also, without:  a plan, training infrastructure or program, a workout schedule, or a coach.

That's where you come in.  Cam will chronicle his adventures, his training, and his racing here on Hard Snow Life, and we (the larger ski racing audience) are going to use our combined knowledge and insight to give him tips (or to experiment on him) and help coach him out of his jam.

So here's the first installment: Giant Slalom.  Post your thoughts on what he should focus on down in the comments.

Coming up: Slalom and conditioning.

(WikiCoaching is your chance to weigh in on what our subject needs to address in his/her skiing.  Post your suggestions and observations in the comments.  The goal is to come up with some stuff for Cam to work on going forward.)





Or you can watch the videos right there on the YouTubes.

Roland Pfeifer Is a Man with a Plan





















When we first read this article about newly hired women's tech coach Roland Pfeifer, somebody made a fart noise and then we moved on.  On the surface it's a boilerplate profile of someone 90% of us will never even lay eyes on.  Inner monologue:  "Blah blah...Austrian...blah...looking forward to a great year...blah blah blah...Shiffrin...Lindsey...Julia."  Not really that interesting.

But then we read it again and noticed the part where Pfeifer says, “We need to make them ski relaxed. We need to bring some fresh motivation and fun into the team... We need to convince them of what we are doing and we need to talk a lot, and train a lot.”

Whoa.  Wait a minute.

Didn't you think it was sort of extreme when he said "fun"?  I mean seriously, "We need to convince them of what we are doing."  Really, what kind of quack is this guy?  You call that a coaching methodology?  What ever happened to "Because I said so."?

And Mikaela?  Well, he had this to say:
“I’ve got this unbelievably talented and gifted Shiffrin. She is skiing like a grownup already... I’m not putting too much pressure on Mikaela because she is 16 years old, I’m not going to set any goals for results, just to qualify top-30... She shows really good skiing, I like the way she skis and I like her. I’ve never met a 16-year-old that knows so much about skiing and she loves it. ”

Um, Roland, shouldn't he be bossing someone around?  Aren't you going to get all Donald Trump on us and kick somebody off the team?  Or are you just going to be all nice and positive and Tim Lepard?  Jesus, Roland, it's like you're taking coaching cues from Phil Jackson or something.  Don't forget, just because Phil is one of the most successful coaches of all time (ever, in any sport) this isn't basketball!  This is ski racing!  Get real!  Maybe what he meant to say was, "This is a critical year for these girls and they really need to live up to the expectations we put on them and show us that they're worth our continued time and investment.  We'll see if Shiffrin can live up to the hype, but at 16 she's already a little behind the development curve."  Maybe the new hires haven't had a chance to get through the media training yet?

Alright, well that's our sarcasm quotient for the day (no, actually that's probably not true), and maybe those jokes are a little unfair, but, well... start your own blog.

For real though, it's nice to see that kind of philosophy stated outright, especially for the women's team.  There's a lot of talent on that side, and it would be great to see the continued development of athletes like Duke, McJames, Stiegler, and Shiffrin (and a resurgent Schleper, too).  It's easy to rest on your laurels when you can point to huge success stories like Vonn and Mancuso, but it's the true champion's mentality to continue to work on development, even when things are going well.  It's also nice to see someone with clear and logical standards for measuring where the athletes can be.  There's none of the sweeping cliche of "Best in the world," or "Win Olympic medals and World Cup globes."  It's clear: Schleper and Resi can make the top-10 and get on the podium, and Hailey and Megan can be consistently in the top-30.  And in Pfeifer's words, those are all things that "we" need to do (emphasis added).

This looks like a good move by USSA/USST and it would be amazing to see Pfeifer continue this tone with the women's team, and to follow through the season with it.  Does he have the necessary faith in the process?  Do his bosses have that faith?  Time will tell, but the initial signs are promising and we're really psyched to see what the future holds for women's tech.



And, in case you missed the Tim Lepard link, you owe it to yourself to watch this:






Photo of Roland Pfeifer from the VSV website.  Auf Deutsch!
Bode video from Nike.com, way back in the day.

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US Ski Team Nominations: Men's Development Team




















The time has come to rip the Men's D-Team for all of their past failures and missteps.

Ha, just kidding Randy.

Too soon?

As with the women's team, the known facts of the men's team are what they are, and we'll try our best to stick to them here.  The men's Development Team has enjoyed enough success over the past few years that you really do have to give credit where credit is due.  The men's side has a spotty history when it comes to successfully advancing athletes to the B- or C-Teams in the last decade or so.  They've enjoyed considerable success in some years, but have fallen well short in other years.  At times when they've carried, say, 16 guys on the D-Team, you got the sense that they were just throwing it all against the wall to see what would stick.

These days, though, it seems to be swinging upwards in a positive way.  In the last couple of years, a number of guys have moved up to the C- and B-Teams (Cochran-Siegle, Rubie, Ankeny, Daniels, Granstrom, Gregorak, Kasper, Maple, Ford, are we missing anyone?), and in large part they've done a good job sticking with their athletes and helping them realize their potential.  Many of those who have moved up from the D-Team were on it for multiple years.  There have been a few guys along the way that many people feel should have been given another chance, but overall you can see something that looks like a development process in motion.

This year sees a healthy crop of new blood in the system.  Scott Snow made criteria outright, as did Stratton's Nick Krause.  Krause is Stratton's first male Ski Teamer since 2002 when Brad Hogan was 22-years old, and he's the proud handiwork of their program since he was at least a J3.  Bryce Bennett, though he was a fair ways from meeting criteria, brings his rather loud voice out of the NDS and onto the Ski Team courtesy of coaches Randy Pelkey and Ian Garner's discretion.

Rob Cone just missed criteria (ranked 258 in GS and 434 in SL, though at one point last season he was 265/379, which just barely sneaks him in) but nonetheless earned himself a year off of college - the first college guy to make the D-Team in a very long time (maybe ever?).  Kieffer Christianson was also sort of close to criteria and was given the go-ahead, likewise for Tanner Farrow, a product of Sun Valley and highly recommended by Tyler Palmer.  A couple years ago at Loveland during the now-infamous superdeath injection hell week, Farrow was literally the only person whose skiing looked at all worthwhile, besides Sarka Zahrobska, but we can't seem to find any video so you'll just have to take our word for it.

Brian McLaughlin of GMVS made criteria, as did his teammate Sandy Vietze (the second "e" is silent).  Two GMVS guys making the Team in one year?  That hasn't happened since, dare we say it, the Transue brothers?*  Steve Utter, if you're reading, feel free to weigh in here.**  McLaughlin surprised everyone at an Aspen Nor-Am Super-G when he moved from #79 to 20th and scored a 33, and then he sealed the deal at the end of the year with GS in Stoneham and Mission Ridge.

And lastly, Matt Strand.  Strand traveled with the team on what seemed like Double Secret Invitee status last year.  He's a bit of a rarity on the D-Team these days because his point profile is so heavily weighted to one event (Slalom, insert Buck Hill joke here), but when he's on, he's so good that you really can't turn him down.  8th place at World Juniors, anyone?  Despite his 86 Super-G points, we'd still pick him for our fantasy team.  And really, 36 GS points is pretty damn good.

Go team go.



*2 GMVS guys is one thing, but 5 Eastern guys?  It's like USSA forgot about the Western Bias Conspiracy while making their selections.
/sarcasm

**That GMVS count doesn't include their Tryout and Mt. Hood camp invitees Danny Duffy and AJ Ginnis.  That's a power team.

Sun Valley Ski Academy Goes Live

As the trend towards ski academies creeps outward from the Eastern region, many club teams are realizing that they have the means to set up an Academy-style environment by just using their local resources more effectively.  Parents and kids alike are looking for more intensive specific-sport opportunities, but, college admissions being what they are, you can't afford to have poor quality academics.  Ford Sayre Academy set the standard decades ago, when club teams first started to feel the pinch from ski academies and needed to find ways to offer more opportunity.  They offer local kids the opportunity to have a modified public school schedule in the Winter to allow for more training time.  More recently, Ski Club Vail has famously adopted a similar model, though with substantially more funding and a much more comprehensive approach to the local school/local ski club relationship.  What started as a local ski club supported by a public high school has now become something analogous to a charter school - part of the public school system, but with it's own teachers, schedule, and facilities.

Now we can add the Sun Valley Ski Academy to the list, too, as they have partnered with Sun Valley's Community School in an effort to boost participation with the Sun Valley Ski Education Foundation.  The school will offer both boarding and day options, which means it can completely tailored for the local kids, while still attracting and serving athletes from other regions.  The living quarters look new, although not that different from the standard ski academy chic, and the program they propose sounds downright home-like.  From takeout nights to riding the bus to school, seems like it would be a great place to be.

Also, SVSEF is a great ski team and has had tons of great athletes come through in the last 6 years or so.

Along these lines, USSA is also now offering an academic portion to their facility in Park City.  As pointed out by Bill Marolt, "every country in Europe has gone in this direction,” and it's time USSA did too.  Details have yet to emerge about how the program will take shape exactly, but we'll probably find out more over the summer.  Will it be a tutorial program, where athletes receive help on assignments they get from their home schools?  Or will it be a full-on school system in which teachers and administrators design and implement their own curriculum?  Will it be US Ski Team only, or open to any applicant?  In the last couple of years, many people have theorized that the Ski Team doesn't want to nominate athletes that are still in school.  If that's true, it would seem unfair to put skiing and graduating from high school at odds with each other, but perhaps this USSA academy will address that issue.

USSA is also adding an on-snow facility at Copper Mountain for more reliable early season training.  Unclear how that may conflict (if it does at all) with Vail's newly revamped and injected facility, but as Luke Bodensteiner pointed out at the USSA congress when the plan was announced, “That facility will provide incredible terrain in an early season situation.  For the elite teams, it’s a massive advantage but it will be amazing for a lot of development level kids and clubs.”  Definitely true.  We've heard that something like 55% of USSA memberships come from the East, so it will be interesting to see what, if anything, happens there too.

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Time to Get to Work







































Well, it looks like Vonn's in shape.  What are you up to this summer?


Photo from Facebook via Twitter

End of Season Thoughts

Well, it's the end of the real and legitimate ski races in North America for the 2011 season.    All the national team coaches have gone home and will not pay much attention, if any, to what happens from now until mid-May.  They've got roofs to install and houses to build because, well, they don't get paid enough.  I guess you could race downhill for another few weeks, but, well, meh.





At the end of the year, do you feel compelled to keep racing, begging for that one other result?  Dying to make the flip Just. One. More. Time.  I know I can do it, I just need that one race.  Need need need, want want want, wah wah wah.



Take some advice from Darryl Philbin:  Man up.  Be your best self.  Say no to the desperation.  Have some faith in yourself and take a break.  Then, make an actual plan for how you're actually going to get better - think long term - and follow through on it.  The number one mistake any athlete makes throughout their career is not sticking to their plan, so for God's sake learn from EVERYONE else's mistake.

If you had a good year, enjoy it for a while, and then do the same thing that all those other fools need to do: Plan, and EXECUTE.  Otherwise, you'll be in their shoes in t-minus 365 days.